Hey there, I’m Dr. M, your naturopathic physician and life coach, thrilled you’re here!

Navigating wellness and a fulfilling life amidst today’s complexities can feel overwhelming. The healthcare system (in the U.S.) and information overload make it easy to get confused and stray from our own inner wisdom.

But here’s the truth: you have a built-in GPS guiding you, not just in health, but across all domains of life. The challenge is recognizing your starting point and knowing your destination.

Enter the Vital Futures Method. It reconnects you with your inner GPS and equips you with the toolkit you need to journey with confidence. Over the past three decades, I’ve guided countless individuals to bridge the gap between their current reality and their aspirations.

I’ve faced life-changing challenges myself, and they’ve deepened my understanding: to live the life you crave, you must embody it. You must BE it. My mission is to inspire, ignite and catalyze people so that they can create and live full, vital lives.

I’m not just any doctor or coach; I am a fusion of both, uniquely equipped to show you just how extraordinary you are. So, let’s embark on this invigorating journey together. Say ‘yes’ to yourself and join me in creating the life you truly deserve.